SPEAKERS

LINDBERG ROOM




10:30am - 10:50am
Keeping Your Brain Healthy

Alzheimer's Greater Los Angeles


Areas that will be covered:
Alzheimer's Disease & Dementia
Warning Signs & Prevention Tips
Latest Research
Q & A 










11:00am - 11:20am
Snoring and Sneezing and Wheezing Oh My!
Tips For Better Breathing and Keeping Healthy With Natural Products
Julie Seager, Education Manager

XLear Inc.

Areas That Will Be Covered:
What is Xylitol?  Why is Xylitol Special?
Oral Care Today:  Problems with Cavities, Gum Disease and Dry Mouth.
Connection between mouth and body, i.e. inflammation in the mouth is connected to heart disease.  How does Xylitol works in the mouth?
Oral care and airway management.

Developments of Xylitol and upper respiratory health - Dr. Lon Jones story.
Natural treatment for allergies, asthma, sinus inflammation and nasal congestion.  Oral systemic connection using fewer chemical and getting better results.















11:30am - 11:50am
Reverse Disease with the Sara Soulati
Health For Life Program

Mark Rivera, Chief Development Officer
Global Cardio Care Inc.

Areas That Will Be Covered:
Cardiovascular Disease
Heart Disease
High Blood Pressure
Obesity
Diabetes
Stroke
Angina
Congestive Heart Failure













12:00pm - 12:30pm
ENTERTAINMENT
THE SENSATIONAL SENIORS


Former Ms. Senior California Pageant Performance!
LIVE Singing & Dancing To Your Favorite Tunes













12:40pm - 1:00pm
Sleep and Aging

Daniel Norman, MD
Santa Monica Clinical Trials & Santa Monica Sleep Disorders Center

Areas That Will Be Covered:
Importance of sleep and types of sleep
Sleep problems common to older adults including snoring, sleep apnea, insomnia, restless legs, frequent nighttime urination.
Treatment approaches and strategies to improve sleep quality













1:10pm - 1:30pm
Financial Elder Abuse
Alisa Anderson-Summers, Investigator - CA Dept of Insurance

Areas that will be covered:
Types of Financial Abuse
Traits of a Scam Artist
Victims
Abuse in Life Insurance and Annuities
How to Protect Yourself
How to Contact the California Department of Insurance













1:40pm - 2:00pm
What You Need to Know About

Cal Medi-Connect and Care Coordination
Sandra Ko, Outreach Specialist

Harbage Consulting

Representing the State Department of Health Care Services


The Benefits of Care Coordination

Cal Medi-Connect Program is for Medi-Medi Patients

Keeping Your Doctor, IHSS Provider and Hours

Continuity of Care Under the CCI

Important Resources and Patient Protections






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2:10pm - 2:30pm
What's Different About Retirement

 Mike Minassian

New York Life

Areas that will be covered:
Retirement Planning

Guaranteed Income Strategies

Financial Wellness Education



















WORKSHOPS

BOARDROOM



11:00am - 11:30am
Meditation Class
Heartfulness Meditation

Areas That Will Be Covered:
Feel the lightness and joy of your true nature.

Heartfulness meditation is simply taking the time every day to

tune into that internal presence.
In a short while, you’ll learn to remain connected to that

gentle support throughout the day.
There are no prerequisites other than basic mental health

and an attitude of openness and wonder.













11:40am - 12:00pm
Senior Fitness Class
SilverSneakers

Sponsored by Anthem Blue Cross

 SilverSneakers is a free fitness program for seniors that’s helping millions of boomers and beyond defy the odds, shatter stereotypes and answer every challenge with, “I can do this!” SilverSneakers includes unlimited access to every participating gym and fitness center in the network. That’s a gym membership at more than 13,000 locations with unrestricted access to EVERY location. Weights, treadmills, pools and other amenities are included. We also offer fitness classes for all abilities led by our certified instructors at gyms and other locations. The gyms are yours. The amenities are yours. The classes are yours. Now go get ’em!













12:10pm - 12:40pm
Meditation Class

Heartfulness Meditation

Areas That Will Be Covered:
Feel the lightness and joy of your true nature.

Heartfulness meditation is simply taking the time every day to

tune into that internal presence.
In a short while, you’ll learn to remain connected to that

gentle support throughout the day.
There are no prerequisites other than basic mental health

and an attitude of openness and wonder.












12:50pm - 1:20pm
BollyX LIT

Bollywood Low-Impact Dance Fitness Class
Hosted By Ritcha Jauhari

Areas That Will Be Covered:
Low impact exercises involve movements that ease the strain on joints, like the spine, knees, and hips. They involve more range of motion techniques that work muscle groups without putting excessive pressure on our joints. Exercises that focus on multiple muscle groups, such as BollyX, “ignite” metabolism and create a more intense and long-lasting calorie burn.  Low impact exercises are also simple and easy for individuals new to the gym. Even professional athletes use low impact exercises to target muscle groups without straining joints.















1:30pm - 2:00pm
Meditation Class

Heartfulness Meditation

Areas That Will Be Covered:
Feel the lightness and joy of your true nature.

Heartfulness meditation is simply taking the time every day to

tune into that internal presence.
In a short while, you’ll learn to remain connected to that

gentle support throughout the day.
There are no prerequisites other than basic mental health

and an attitude of openness and wonder.














SOUTHERN CALIFORNIA'S PREMIER

LIFESTYLE, HEALTH & ACTIVE AGING EXPO

.....for baby boomers, seniors,

caregivers, friends, and family!


GOLDEN FUTURE 50+ SENIOR EXPO

SAN FERNANDO VALLEY EDITION

SPEAKERS