SOUTHERN CALIFORNIA'S PREMIER

LIFESTYLE, HEALTH & ACTIVE AGING EXPO

.....for baby boomers, seniors,

caregivers, friends, and family!


GOLDEN FUTURE 50+ SENIOR EXPO

LA NORTH / PASADENA / SAN GABRIEL VALLEY EDITION

SPEAKERS & WORKSHOPS

10:50am - 11:10am (Room 107)

Financial Elder Abuse
Alisa Anderson-Summers, Investigator - CA Dept of Insurance

Areas that will be covered:
Types of Financial Abuse
Traits of a Scam Artist
Victims
Abuse in Life Insurance and Annuities
How to Protect Yourself
How to Contact the California Department of Insurance




11:20am - 11:40am (Room 106)

Fitness Class

Silver Sneakers - Sponsored by SilverSneakers


Get up and get moving!

Learn fitness techniques that will help keep you active, in shape and healthy!




11:20am - 11:40am (Room 107)

How Do I Make My Money Last During Retirement

In These Turbulent Times?

Lisa Groskopf, Retirement Benefits Consulting




11:30am - 12:00pm

Meditation Class
Yasameen Barzi - Heartfulness Meditation

The heart is at the forefront of physical, mental, emotional and inner well-being and with Heartfulness Meditation
you will find ways to manage stress, tap into creativity, find balance, joy, peace and love, in a natural and easy way. 
Heartfulness Mediation focuses on the source of light in the heart that offers a way to create positive changes in your
thoughts, actions and feelings, with a simple meditative technique thus improving your health on all levels
.




11:50am - 12:10pm (Room 107)

Alzheimer's Disease

Overview Of The Illness and Potential Treatment Options

Katrina Patrick, PhD - Parexcel International


Areas that will be covered:

Overview of dementia in general al Alzheimer's in particular.

Most common causes of Alzheimer's Disease

What you can do to protect yourself

Current treatment options

Future research directives




11:50am - 12:10pm (Room 106)
Introduction to Essential Oils
J and Pancho Edler - doTerra Wellness Advocates

Areas That Will Be Covered:
What is Essential Oils?
What makes doTerra different from the rest?
How can you use these oils to help with your everyday heath concerns?
Methodology for using the essential oils daily?
Interactive class providing opportunities for Q & A.




12:20pm - 1:00pm (Room 107)

ENTERTAINMENT

Sensational Seniors

Miss Senior California Pageant Performers




11:30am - 12:00pm (Room 209/210)
Meditation Class
Yasameen Barzi - Heartfulness Meditation

The heart is at the forefront of physical, mental, emotional and inner well-being and with Heartfulness Meditation
you will find ways to manage stress, tap into creativity, find balance, joy, peace and love, in a natural and easy way. 
Heartfulness Mediation focuses on the source of light in the heart that offers a way to create positive changes in your
thoughts, actions and feelings, with a simple meditative technique thus improving your health on all levels.




1:10pm - 1:30pm (Room 107)

How to Manage Pain with Natural Solutions

Dr. George C. Win - United Integrated Healthcare


Areas that will be covered:

Drugs and why prescription or over-the-counter drugs may be harmful.

Surgery and why this often doesn't solve the problem.

Nutrition

Exercise

Physical Treatment

This presentation educates the audience on why it is important to find

he actual source of pain in order to find a permanent solution.


1:30pm - 2:00pm (Room 209/210)
Meditation Class
Yasameen Barzi - Heartfulness Meditation

The heart is at the forefront of physical, mental, emotional and inner well-being and with Heartfulness Meditation
you will find ways to manage stress, tap into creativity, find balance, joy, peace and love, in a natural and easy way. 
Heartfulness Mediation focuses on the source of light in the heart that offers a way to create positive changes in your
thoughts, actions and feelings, with a simple meditative technique thus improving your health on all levels.




1:40pm - 2:00pm (Room 107)

What You Need To Know About Cal MediConnect

and Care Coordination
Sandra Ko - Harbage Consulting

Areas that will be covered:
The benefits of care coordination
Cal MdiConnect program is for Medi-Medi patients.
Keeping your doctor, IHSS provider and hours
Continuity of Care under the CCI
Important resources and patient protections



1:40pm - 2:00pm (Room 106)
7 Tips for Lumbar Spinal Stenosis
Terri Night, Physical Therapist -
www.rehabspinalstenosis.com

More than half of people over the age of 60 have lumbar spinal stenosis.
Yet most of us know very little about it, and even less about how to manage it.
Learn the basis steps that will help YOU improve the health of your spine.



2:10pm - 2:30pm (Room 107)

Keeping Your Brain Healthy

Alzheimer's Greater Los Angeles

Clark Phillips, Speakers Bureau


Areas that will be covered:

Brain health can be optimally maintained by eating well and staying active.

In this session, we explore various research findings related to aging well.

We will discuss steps we can take to reduce our risks for Alzheimer’s disease.